Meet CATY

Caty has been a massage therapist since 2013. She has worked many sports events that include: 5 Marine Corps Marathons, an IronMan, poolside at a D1 swim meet, working at an NFL Combine Prep Facility.

She works with professional athletes (NFL, MLB, and Olympic level) but loves working with the everyday athlete as well. Caty was the Lead Massage Therapist for the recovery room for the 2023 Shrine Bowl in Las Vegas.

Caty specializes in injury prevention, rehabilitation, and pain relief.

Certifications include:

  • Instrument Assisted Soft Tissue Manipulation (IASTM) for Massage Therapy (CEU provider)

  • Cupping

  • SportStretch® (Instructor)

  • Prenatal

Meet Chelsea

Chelsea graduated from Bridgewater College with a B.S. in Health and Exercise Science before becoming a licensed massage therapist. After graduation and working with athletes, Chelsea wanted to further her knowledge to help her athletes maximize their performance while minimizing injury and so she then received her M.S. in Sports Science and Rehabilitation from Logan University. Chelsea grew up around sports, mainly playing volleyball and has been coaching travel volleyball for the past 5 years. When she is not coaching, she loves watching movies, line dancing and reading!

Certifications include:

  • Instrument Assisted Soft Tissue Manipulation (IASTM) for Massage Therapy

  • Cupping

  • Masters of Science in Sports Rehabilitation

MEET eMILY

Emily is dedicated to helping others achieve balance and well-being. A former service member, she transitioned her passion for service into a career focused on health & recovery. She is certified in Yoga and Trauma-Informed Yoga, to help work one-on-one with athletes to enhance both physical and mental resilience.

In 2024, while pursuing her massage therapy license, she also earned her Level 1 and Level 2 Olympic Weightlifting certifications through USA Weightlifting (USAW). Since joining Plehn she’s gained experience with professional athletes (NFL, Olympian), collegiate, everyday athletes and young, up-and-coming athletes. When she’s not working, she’s training for Olympic Weightlifting, traveling or working around the house.

Certifications include:

  • Instrument Assisted Soft Tissue Manipulation (IASTM) for Massage Therapy

  • Deep Tissue Thai Stretching

  • Cupping

  • Level 2 USAW Coach & Yoga Instructor