ABOUT CATY

Caty has been a massage therapist since 2013. She has worked many sports events that include: 5 Marine Corps Marathons, an IronMan, poolside at a D1 swim meet, working at an NFL Combine Prep Facility.

She works with professional athletes (NFL, MLB, and Olympic level) but loves working with the everyday athlete as well. Caty was the Lead Massage Therapist for the recovery room for the 2023 Shrine Bowl in Las Vegas.

Caty specializes in injury prevention, rehabilitation, and pain relief.

Certifications include:

  • Instrument Assisted Soft Tissue Manipulation (IASTM) for Massage Therapy (CEU provider)

  • Cupping

  • SportStretch® (Instructor)

  • Prenatal

Meet JAKE

Jake graduated from the University of Maryland, College Park with a B.S. in Kinesiology before becoming a licensed massage therapist. He grew up on a small farm in Maryland and played sports year-round throughout his life. While he's no longer a competitive athlete, he still finds the time for ultimate frisbee and a variety of sports leagues. Jake is passionate about helping athletes achieve their goals and reach peak performance.

Certifications include:

  • Instrument Assisted Soft Tissue Manipulation (IASTM) for Massage Therapy

  • Cupping

  • SportStretch®

MEET CJ

CJ (Catherine) started off working in the day spa industry in 2009 specializing in ayurvedic skincare and bodywork. After her first son was born, she shifted her focus to fitness and worked as a group instructor and personal trainer for seven years. Missing doing bodywork, she has come full circle and is now mixing her massage and athletic world together with the Plehn Sports Massage team! When she is not helping people feel their best CJ loves binge-watching anime, cooking, and escaping to the beach. Come see CJ at Moose Athletic Club in Glen Burnie!